BONSERNEWS.com – Ful Medames is one of the typical Sudanese foods which is popular as a takjil dish during the month of Ramadan.

Ful Medames is also a popular food in neighboring Sudan, namely throughout North Africa and the Middle East.

In Sudan, Ful Medames is often served as a snack or takjil during Ramadan, the month when Muslims fast from dawn to dusk.

Also Read: 5 Typical Foods Served During the Month of Ramadan in Arab Countries, Delicious and Appetizing

This dish is made of fava beans that are boiled until tender and mixed with rich, flavorful spices.

The fava beans used in ful are usually soaked in water overnight before boiling.

This is done to speed up the boiling process of the fava beans and make them more tender.

After boiling, fava beans are ground and mixed with spices such as garlic, cumin, paprika, cumin, cinnamon, and turmeric.

Also Read: 5 Typical Arabic Drinks Served During the Month of Ramadan, Delicious and Appetizing

These spices give a rich and varied taste to ful dishes.

Ful Medames can also be served with other ingredients such as boiled eggs, cheese or salad.

This dish is often served with bread or naan, which is used as a utensil to scoop out the fuul and eat it.

Apart from being a takjil dish, fuul can also be used as a breakfast food or main dish in Sudan.

This dish is also served in restaurants and taverns throughout Sudan and surrounding countries.

Ful Medames has many health benefits due to its high content of protein, fiber and B vitamins.